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    French Onion Chicken


    French Onion Chicken
    French Onion Chicken


    Saucy one pan French onìon chìcken wìth juìcy pan-seared chìcken smothered ìn caramelìzed onìon gravy and three kìnds of melty ìtalìan cheese. Thìs 30 mìnute meal wìll be a staple ìn your house!

     CourseMaìn Course
     KeywordChìcken, French Onìon
     Prep Tìme5 mìnutes
     Cook Tìme25 mìnutes
     Total Tìme30 mìnutes
     Servìngs4 people

    ìngredìents

    1. 1 teaspoon ìtalìan blend herbs/ìtalìan seasonìng (OR 1/4 teaspoon drìed basìl + 1/4 teaspoon drìed thyme + 1/2 teaspoon drìed oregano)
    2. 2 tablespoons flour
    3. 4 slìces provolone cheese
    4. 4 slìces swìss cheese
    5. 3/4 cup parmesan cheese
    6. fresh thyme or parsley and cracked black pepper for toppìng (optìonal)
    7. 2 medìum yellow onìons, thìnly slìced ìnto rìngs
    8. 3 tablespoons butter
    9. 1 cup plus 3 tablespoons beef broth, dìvìded
    10. 4 boneless skìnless chìcken breasts, pounded to even thìckness
    11. 1 tablespoon oìl
    12. salt and pepper to taste

    French Onion Chicken
    French Onion Chicken


    ìnstructìons

    1. Preheat oven to bake at 400 degrees OR broìl on low. ìn a large oven-safe skìllet (see note) over medìum-hìgh heat, melt butter. Add onìons and 3 tablespoons beef broth and saute onìons for 3-4 mìnutes untìl translucent. Contìnue to cook, stìrrìng occasìonally so the onìons don't burn, for about 15 mìnutes longer untìl browned and very tender. Use tongs or a fork to transfer to a bowl and cover to keep warm.
    2. Whìle onìons are cookìng, prepare the chìcken by drìzzlìng wìth oìl, then seasonìng wìth salt and pepper (to taste) and ìtalìan herbs. Once onìons have fìnìshed cookìng and are removed from the pan, cook chìcken for 4-5 mìnutes on each sìde (don't clean out the pan between the onìons and chìcken) untìl browned on both sìdes. (Chìcken may not be fully cooked through yet, that ìs okay).
    3. Transfer chìcken to a plate and cover to keep warm and return the onìons to the pan. Sprìnkle flour over the onìons and stìr for 1 mìnute over medìum-hìgh heat. Add beef broth and contìnue to cook, stìrrìng throughout, untìl mìxture comes to a boìl. Season wìth salt and pepper to taste. Return chìcken to pan and spoon some of the sauce over each pìece of chìcken.
    4. Top chìcken wìth one slìce of provolone each, then one slìce of swìss, then 1/4 of the parmesan cheese. Transfer skìllet to your preheated oven and cook for about 10 mìnutes untìl chìcken ìs cooked through completely and cheeses are melted.
    5. Spoon some of the onìons and gravy over the top of the chìcken, garnìsh wìth thyme or parsley and cracked black pepper, and serve.

    Notes
    ìf you don't have a cast ìron skìllet, any other oven-safe skìllet wìll do OR you can transfer everythìng to a casserole dìsh or bakìng pan for the bakìng portìon of the recìpe.
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    Oven Roasted Parmesan Brussel Sprouts



    Oven Roasted Parmesan Brussel Sprouts  #sidedish #brusselsprouts #holidayrecipe #easyrecipe #Oven #Roasted #Parmesan #Brussel #Sprouts
    Oven Roasted Parmesan Brussel Sprouts



    Oven roasted parmesan Brussel sprouts are a quìck & easy 20 mìnute sìde dìsh that are healthy and delìcìous. Only a few sìmple ìngredìents to the best Brussel sprouts that are burstìng wìth flavor.

    Course Sìde Dìsh
     Keyword brussel sprouts, sìde dìsh recìpe
     Prep Tìme 5 mìnutes
     Cook Tìme 18 mìnutes
     Total Tìme 23 mìnutes
     Calorìes 76 kcal

    ìngredìents

    1. 1 teaspoon garlìc powder
    2. 1/2 teaspoon salt
    3. 1/4 teaspoon pepper
    4. 1 1/2 lbs brussel sprouts (trìmmed & halved)
    5. 2 tablespoons olìve oìl
    6. 1/3 cup parmesan cheese

    Oven Roasted Parmesan Brussel Sprouts  #sidedish #brusselsprouts #holidayrecipe #easyrecipe #Oven #Roasted #Parmesan #Brussel #Sprouts
    Oven Roasted Parmesan Brussel Sprouts


    ìnstructìons

    1. Heat oven to 425 degrees. Very lìghtly spray a cookìe sheet wìth cookìng spray.
    2. ìn a bowl, combìne brussel sprouts (that have been halved and ends trìmmed) wìth the remaìnìng ìngredìents. Toss together to coat all the brussel sprouts.
    3. Spread onto the cookìe sheet makìng sure they are not touchìng.
    4. Cook for 16-18 mìnutes. Serve ìmmedìately.


    Recìpe Notes

    1. Thìs recìpe ìs so versatìle. Add ìn addìtìonal seasonìngs ìf wanted.
    2. You can use the cheaper grated parmesan cheese ìn the green can or shredded parmesan cheese that comes pre-shredded, or even shred your own fresh parmesan cheese. 
    3. ì always use extra vìrgìn lìght olìve oìl as the flavor ìs very mìld. 
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    ARKANSAS POSSUM PIE
    ARKANSAS POSSUM PIE ##chocolate #pie #southern #dessert#recipe #easy #homemade #fromscratch#creamcheese #chocolatepudding
    ARKANSAS POSSUM PIE



    #chocolate #pie #southern #dessert#recipe #easy #homemade #fromscratch#creamcheese #chocolatepudding

    Arkansas Possum Pie is a creamy, layered chocolate and cream cheese pie in a pecan shortbread crust that is sure to please!

    prep time
    20 MINUTES

    cook time
    25 MINUTES

    additional time
    4 HOURS
    total time
    4 HOURS 45 MINUTES

    INGREDIENTS
    PECAN SHORTBREAD CRUST

    1.  1 cup all-purpose flour
    2.  1/2 cup butter
    3.  1/4 cup brown sugar
    4.  3/4 cup pecans, chopped

    CREAM CHEESE LAYER

    1.  6 ounces cream cheese, softened
    2.  1/2 cup powdered sugar
    3.  2 tablespoons heavy cream

    PUDDING LAYER

    1.  1 cup sugar
    2.  1/3 cup cocoa powder
    3.  3 tablespoons cornstarch
    4.  2 tablespoons all-purpose flour
    5.  Pinch of salt
    6.  3 egg yolks
    7.  2 cups whole milk
    8.  2 tablespoons butter
    9.  1 teaspoon vanilla

    WHIPPED CREAM TOPPING

    1.  1/2 cup heavy whipping cream
    2.  2 tablespoons powdered sugar
    3.  1/2 teaspoon vanilla
    4.  1-2 tablespoons chopped pecans
    5.  grated chocolate
    ARKANSAS POSSUM PIE ##chocolate #pie #southern #dessert#recipe #easy #homemade #fromscratch#creamcheese #chocolatepudding
    ARKANSAS POSSUM PIE


    INSTRUCTIONS
    CRUST

    1. Preheat the oven to 350 degrees F.  Melt the butter, then combine the butter, flour, brown sugar and pecans by stirring with a fork.   
    2. Bake for about 15-20 minutes, just until the crust begins to brown around the edges. Remove from oven and cool completely.  

    CREAM CHEESE FILLING

    1. In a medium bowl, mix the cream cheese, powdered sugar, and heavy cream using a hand mixer until smooth.  Spread over bottom of the cooled pecan pie crust.

    CHOCOLATE LAYER

    1. Combine the sugar, cocoa powder, cornstarch, flour, and salt in a medium saucepan and whisk well. 
    2. In a separate bowl, combine the egg yolks and milk and whisk well, then add to the sugar and cocoa powder mixture in the sauce pan, whisking to combine.  
    3. Cook over medium heat, whisking constantly until pudding begins to thicken and bubble, about 7-10 minutes. Remove from the heat and add the butter and vanilla, stirring just until the butter is melted and combined.  Transfer the chocolate pudding to a shallow bowl and cover with a plastic wrap directly on the surface of the pudding to prevent a skin from forming, then refrigerate for 30 minutes to help the filling cool down.  
    4. When the filling has mostly cooled down, remove the plastic wrap and stir, then spread over the cream cheese layer.  Cover the pie with plastic wrap, then refrigerate for 4 hours until set.  

    WHIPPED CREAM TOPPING

    1. Beat the heavy cream with the powdered sugar and vanilla using a hand mixer until whipped cream forms and holds it's shape when betters are removed.  Spread the whipped cream over the top of the chocolate pudding layer and sprinkle with a handful of chopped pecans and chocolate shavings before slicing and serving.

    NOTES
    Adapted from Tie Dye Travels.
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    baked mozzarella chicken rolls

    baked mozzarella chicken rolls #baked #mozzarella #chicken #rolls #dinner #bakedmozzarellachickenrolls
    baked mozzarella chicken rolls


    This recipe for Baked Mozzarella Chicken Rolls is easy, delicious, and beautiful!

    Prep Time: 30 mins  Cook Time: 30 mins  Yield: 8 1x
    INGREDIENTS

    1. 5 ounces fresh baby spinach
    2. 1 clove minced garlic and olive oil for sauteeing
    3. 1/2 cup part-skim ricotta cheese
    4. 1/3 cup beaten egg whites (I used something similar to Egg Beaters)
    5. 3 ounces fresh mozzarella cheese, thinly sliced
    6. 1 cup marinara sauce
    7. fresh basil for topping
    8. 2 lbs. boneless skinless chicken breasts (8 4-ounce pieces)
    9. 1 cup whole wheat Italian style bread crumbs
    10. 6 tablespoons grated Parmesan cheese, divided

    baked mozzarella chicken rolls #baked #mozzarella #chicken #rolls #dinner #bakedmozzarellachickenrolls
    baked mozzarella chicken rolls


    INSTRUCTIONS

    1. Prep the chicken: Cut the chicken into 8 pieces and pound the pieces until they are thin (for quick cooking) and have expanded in surface area (for more filling). Place the breadcrumbs in a shallow bowl with 2 tablespoons of Parmesan cheese and set aside.
    2. Prep the filling: Chop the spinach and saute it with the garlic and just a drizzle of olive oil for 2-3 minutes or until just barely wilted. Combine the sauteed spinach with the ricotta, Parmesan cheese, and 2-3 tablespoons of the egg whites. Place the remaining egg whites in a separate shallow bowl and set aside.
    3. Assemble the chicken: Oil the bottom of a large baking dish and preheat the oven to 450 degrees. Place one piece of chicken on a flat working surface. Put a spoonful of ricotta-spinach filling right in the middle and roll the chicken up so that the edges meet to form a “seam”. Dip the entire chicken roll in egg whites, and then roll it in the breadcrumbs. Place in a baking dish, seam side down. Repeat for the remaining 7 pieces of chicken. Bake for 25 minutes.
    4. Finishing touches: After 25 minutes, the chicken should be cooked through (white on the inside) and browned on the top. Cover the chicken with the marinara sauce and slices of fresh Mozzarella. Bake for another 3-5 minutes or until cheese is melting. Sprinkle with fresh basil.


    NOTES
    Don’t try to cram all the pieces too close together because if the sides are touching each other, they won’t get crispy. Leaving a little space between each piece allows the breadcrumbs to bake, brown, and crispify perfectly.
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    PARMESAN GARLIC NOODLES

    PARMESAN GARLIC NOODLES #PARMESAN #GARLIC #NOODLES #PARMESANGARLICNOODLES
    PARMESAN GARLIC NOODLES


    bowl of garlic parmesan noodles #noodles #garlic #healthy #sidedish
    ★★★★★4.8 from 29 reviews
    Ready in 10 minutes, these garlic parmesan noodles are the perfect side dish !!


    INGREDIENTS

    1. 3 teaspoons olive oil
    2. 5–6 cloves fresh garlic, minced
    3. 3 Tablespoons butter
    4. 3 cups chicken stock
    5. 1/2 box angel hair pasta
    6. 1 cup freshly grated Parmesan cheese
    7. 3/4 cup half and half (or whole milk)
    8. 1/2 teaspoon salt
    9. 1/4 teaspoon pepper
    10. 1–2 Tablespoons fresh parsley, chopped fine

    PARMESAN GARLIC NOODLES #PARMESAN #GARLIC #NOODLES #PARMESANGARLICNOODLES
    PARMESAN GARLIC NOODLES



    INSTRUCTIONS

    1. In a large saucepan, heat the olive oil and butter over medium heat. Add the garlic and stir for 1 minute. Season with some salt and pepper.
    2. Add the chicken stock.
    3. Turn the heat up to high and let it come to a boil.
    4. Add the pasta and cook according to directions.
    5. Take the saucepan off the heat and add the parmesan cheese and stir until completely melted.
    6. Add the half and half (or milk) and parsley.
    7. Add more cream or milk if necessary.
    8. Serve immediately


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    the ultimate Chicken Spaghetti Recipe

    the ultimate Chicken Spaghetti Recipe #theultimate #Chicken #Spaghetti #Recipe #theultimateChickenSpaghettiRecipe #dinner
    the ultimate Chicken Spaghetti Recipe


    This easy recipe calls for chicken, spaghetti noodles, cream of chicken, salsa, sour cream and cheese, making it the epitome of comfort food.

    Course Main Course
    Cuisine American
    Prep Time 15 minutes
    Cook Time 25 minutes
    Total Time 45 minutes
    Servings 8
    Calories 243 kcal

    Ingredients

    1. 1 16 oz spaghetti noodles box
    2. 2 cups cooked chicken diced
    3. 2 (10 ounce) cans cream of chicken soup undiluted
    4. 1 cup salsa
    5. 1 cup sour cream
    6. 2 cups Mexican cheese blend divided
    7. 1 tsp taco seasoning
    8. chopped cilantro
    the ultimate Chicken Spaghetti Recipe #theultimate #Chicken #Spaghetti #Recipe #theultimateChickenSpaghettiRecipe #dinner
    the ultimate Chicken Spaghetti Recipe



    Instructions

    1. Preheat oven to 350 degrees.
    2. Cook pasta according to package directions; drain.
    3. Mix together cooked pasta, diced chicken, cream of chicken soup, salsa, sour cream, taco seasoning, and 1 ½ cup of your cheese. Stir to combine.
    4. Pour into a 9x13 sprayed baking dish.
    5. Top with 1/2 cup cheese and chopped cilantro.
    6. Cover with foil and cook in the oven for 25 minutes, until cheese begins to bubble.
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    THE MOST DELICIOUS CAJUN BUTTER STEAK BITES YOU WILL EVER FIND

    CAJUN BUTTER STEAK #CAJUN #BUTTER #STEAK #CAJUNBUTTERSTEAK
    THE MOST DELICIOUS CAJUN BUTTER STEAK BITES YOU WILL EVER FIND



    Ingredients
    For Cajun Seasoning:

    1. 1 teaspoon chili powder, add more if you like heat
    2. 3/4 teaspoon dried thyme
    3. 1/2 teaspoon dried oregano
    4. 1/2 teaspoon brown sugar KETO: use brown sugar substitute
    5. 1/2-3/4 teaspoon cayenne pepper, add more if you like heat
    6. 1/4 teaspoon cracked black pepper to taste
    7. 1 tablespoon mild paprika
    8. 1 1/2 teaspoons salt
    9. 1 1/2 teaspoons garlic powder
    10. 1 teaspoon onion powder


    For Steak:

    1. 23 oz (650 g) steak, cut into 2-inch cubes (Sirloin, Rump, New York Strip, Porterhouse or Ribeye)
    2. 1-2 tablespoons canola oil, divided
    3. 1/4 cup butter
    4. 4 cloves garlic finely chopped
    CAJUN BUTTER STEAK #CAJUN #BUTTER #STEAK #CAJUNBUTTERSTEAK
    THE MOST DELICIOUS CAJUN BUTTER STEAK BITES YOU WILL EVER FIND


    Instructions

    1. Combine cajun seasoning in a shallow bowl. Add the steak bites and toss to evenly coat.
    2. Heat 2 teaspoons oil in a skillet or pan over medium-high heat until hot.
    3. Sear the steak bites in batches for 2-3 minutes each side until edges are crispy and browned, adding extra oil as needed. Set aside.
    4. Reduce heat to medium. Add butter to the skillet and heat until melted. Sauté the chopped garlic until fragrant (about 30 seconds), while scraping up any browned bits from the pan.
    5. Take the pan off the heat. Throw the steak bites back in and toss through the garlic butter to evenly coat.
    6. Serve warm.

    Notes
    *We make Cajun seasoning from scratch in this steak bites recipe. Feel free to use 3 tablespoons of store bought Cajun seasoning. Make sure the brand you use is low sodium.
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    DOUBLE CHOCOLATE BANANA BREAD

    KEYWORD: BACK TO SCHOOL, EASY BREAD RECIPES, KID-FRIENDLY RECIPES

    This bread is rich and chocolatey, but you'll still taste the banana! I use and recommend Hershey's Special Dark cocoa powder in this recipe.

    DOUBLE CHOCOLATE BANANA BREAD #DOUBLE #CHOCOLATE #BANANA #BREAD #DOUBLECHOCOLATEBANANABREAD
    DOUBLE CHOCOLATE BANANA BREAD



    INGREDIENTS

    1. 1/2 cup butter softened
    2. 1/2 cup brown sugar
    3. 1/4 cup white sugar
    4. 1 large egg
    5. 2 teaspoons vanilla extract
    6. 3 medium bananas mashed - about 1 cup
    7. 1/4 cup sour cream
    8. 1 cup all-purpose flour
    9. 1/2 cup cocoa powder
    10. 1 teaspoon baking soda
    11. 1/2 teaspoon salt
    12. 1 cup milk chocolate chips
    DOUBLE CHOCOLATE BANANA BREAD #DOUBLE #CHOCOLATE #BANANA #BREAD #DOUBLECHOCOLATEBANANABREAD
    DOUBLE CHOCOLATE BANANA BREAD



    INSTRUCTIONS

    1. Preheat oven to 350 degrees. Spray a 9x5x3 loaf pan with non-stick spray.
    2. Add the butter and sugars to a mixing bowl and mix until well combined.
    3. Beat in the egg, vanilla, banana, and sour cream.
    4. Stir in the flour, cocoa powder, baking soda, and salt.
    5. Pour mixture into prepared loaf pan.
    6. Sprinkle the top with chocolate chips and gently press them into the batter.
    7. Bake for 70 minutes or until a tester comes out clean. If you under bake this, the center will sink upon cooling.
    8. Let bread cool completely before cutting and serving.
    9. PLEASE NOTE: I baked this bread in a ceramic loaf pan. If you're using a glass or metal pan, your baking times may vary. Keep an eye on the bread and check with a tester before removing from the oven.
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    Mexican Rice

    Our Mexican Rice recipe is from a friend's Mexican grandmother. Once you've learned how to make Mexican rice, you'll make it all the time! It's that easy.

    THE MOST AMAZING MEXICAN RICE #THEMOSTAMAZING #MEXICAN #RICE #THEMOSTAMAZINGMEXICANRICE
    Mexican Rice


    Ingredients

    1. 3 tablespoons oil
    2. 2½ cups uncooked long grain white rice (450g)
    3. 3 cups low-sodium chicken or vegetable stock, or water + 1 bouillon cube (710 ml)
    4. 2 tablespoons tomato paste or 1 cup plain tomato sauce
    5. 1 teaspoon onion powder
    6. 1 teaspoon garlic powder
    7. 1 teaspoon cumin
    8. ½ teaspoon chili powder
    9. ½ teaspoon black pepper
    10. ½ teaspoon salt
    THE MOST AMAZING MEXICAN RICE #THEMOSTAMAZING #MEXICAN #RICE #THEMOSTAMAZINGMEXICANRICE
    Mexican Rice



    Instructions

    1. First, heat 3 tablespoons of oil in a deep skillet set over medium-high heat. Add the rice and stir constantly until the rice begins to turn golden brown. The toastier your rice, the tastier it will be (information gleaned from my friend, via her grandma of course).
    2. Next, add the chicken stock. The mixture will bubble up, and should be followed immediately by the tomato paste or tomato sauce, onion powder, garlic powder, cumin, chili powder, black pepper, and salt.
    3. Bring to a boil, stirring the tomato paste to dissolve it if using, and cover with a tight-fitting lid. Immediately turn the heat down to low and set a timer for 20 minutes.
    4. During or when the rice is done cooking, you may want to check moisture levels. If you smell a hint of a burnt scent, your heat is too high! In this scenario, if the rice is cooked, remove from the heat. If it’s not cooked, lower the heat, and add water ½ cup at a time to continue the cooking process. If it’s too wet, leave the lid slightly ajar or off the pan entirely.
    5. When the rice is done, fluff it with a fork and serve!
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    Best Ever Frozen Frappuccino Pie

    Best Ever Frozen Frappuccino Pie #BestEver #Frozen #Frappuccino #Pie #BestEverFrozenFrappuccinoPie
    Best Ever Frozen Frappuccino Pie



    INGREDIENTS

    1. 500g McVities caramel coffee digestives
    2. 90g butter, melted


    For the filling:


    1. 600ml double cream
    2. 4 tbsp sugar
    3. 6 tbsp coffee powder
    4. 1 x 397g tin of carnation caramel


    For the meringue:


    1. 400g caster sugar, divided
    2. 125ml water
    3. 1/2 tsp cream of tartar
    4. 4 egg whites
    5. 1 tsp vanilla extract

    Best Ever Frozen Frappuccino Pie #BestEver #Frozen #Frappuccino #Pie #BestEverFrozenFrappuccinoPie
    Best Ever Frozen Frappuccino Pie


    INSTRUCTIONS

    1. Make the base: place the biscuits in a food processor and blitz until a fine crumb, then, with the blade running, pour the melted butter onto the biscuit crumbs. When combined, pour the crumb into a 20cm springform tin and using your hands, or a glass, push the crumb into the base and sides of the tin. Place into the fridge for at least 30 minutes.
    2. Make the filling: Place the cream into a large bowl and add the sugar and coffee powder, then whisk until stiff peaks form. Add the caramel and fold in until well combined then spoon into the base, smoothing the top with the back of a spoon or an offset spatula. Place into the freezer for at least 4 hours.
    3. You will need to remove the pie from the freezer 20 minutes before serving, which will giv you time to make the meringue.
    4. Make the topping: in a small saucepan set over high heat, stir together 300g of the caster sugar, cream of tartar and water. Bring to a boil and without stirring, bring the mixture to 120 C on a sugar thermometer.
    5. Meanwhile, place the egg whites in the bowl of a stand mixer fitted with the whisk attachment. Beat until medium peaks form then gradually add in remaining 100g caster sugar. Once combined, very carefully pour the hot sugar syrup into the mixture, making sure not to pour the syrup over the whisk. Whisk for 5 to 10 minutes until the bowl of the mixer has cooled to the touch and the meringue is thick and glossy then add the vanilla and whisk for a further minute..
    6. Assemble the tart: Remove the pie from it’s tin and spoon the meringue mixture on top of the pie. Use a blowtorch to lightly toast the marshmallow topping before serving. Slice with a hot knife.


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    EASY FROZEN STRAWBERRY DESSERT


    EASY FROZEN STRAWBERRY DESSERT #EASY #FROZEN #STRAWBERRY #DESSERT #EASYFROZEN #STRAWBERRYDESSERT #EASYFROZENSTRAWBERRYDESSERT
    EASY FROZEN STRAWBERRY DESSERT


    Easy Frozen Strawberry Dessert a perfect spring and summer dessert for all strawberry fans. This refreshing, creamy, frozen dessert made with fresh strawberries and a crunchy graham cracker layer, topped with graham cracker crumbs is very quick and easy to prepare.

    Ingredients

    1. 8 oz cream cheese, softened
    2. ½ cup powdered sugar
    3. 1 can 14 oz sweetened condensed milk
    4. 1 teaspoon vanilla extract
    5. 1 cup heavy whipping cream
    6. 1 cup diced strawberries
    7. 2½ cups whole strawberries
    8. 3 cups graham cracker crumbs (about 22 full sheet graham crackers)
    9. ¾ cup unsalted butter, melted
    10. 6 tablespoon granulated sugar

    EASY FROZEN STRAWBERRY DESSERT #EASY #FROZEN #STRAWBERRY #DESSERT #EASYFROZEN #STRAWBERRYDESSERT #EASYFROZENSTRAWBERRYDESSERT
    EASY FROZEN STRAWBERRY DESSERT


    Instructions

    1. Spray a 9 x 13 inch pan with non - stick spray. Set aside.
    2. In a medium dish combine graham cracker crumbs, sugar and melted butter. Press half of the mixture on the bottom of a 9X13 inch pan, save the rest for later.
    3. Place the whole strawberries in a blender and puree for about 1-2 minutes until completely smooth. Set aside.
    4. In a medium dish beat heavy whipping cream 1 min at a low speed, then at high speed, until stiff peaks form, for about 4 min. Set aside.
    5. In a large dish beat cream cheese and powdered sugar at a low speed, until creamy, then add condensed milk, vanilla and pureed strawberries and beat until combined.
    6. Add whipped cream beat until well combined .
    7. Fold in diced strawberries. Spread over the graham cracker layer.
    8. Sprinkle with the rest of the graham cracker crumbs.
    9. Notes
    10. Leave in the freezer for at least 5 hours and take it out of freezer about 20 - 30 minutes before serving.
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    32 Keto Breakfast Options

    32 Keto Breakfast Options #32 #Keto #Breakfast #Options #32KetoBreakfastOptions
    32 Keto Breakfast Options




    1. Egg Fast Snickerdoodle Crepes

    Egg Fast Snickerdoodle Crepes #Egg #Fast #Snickerdoodle #Crepes #EggFastSnickerdoodleCrepes

    Egg Fast Snickerdoodle Crepes

    These keto egg fast snickerdoodle crepes are easy to make and so delicious that even your non keto family members (especially the kids) will adore them!!!  They are also keto egg fast friendly for a major win/win situation!!
    From: IBreatheImHungry

    2. Strawberry Vanilla Muffins

    Strawberry Vanilla Muffins #Strawberry #Vanilla #Muffins #StrawberryVanillaMuffins

    Strawberry Vanilla Muffins

    This is a lovely light, moist strawberry muffin made from almond flour. The flavor combination of strawberry and vanilla make this a great breakfast muffin.
    From: DivaliciousRecipes

    3. Coconut Mocha Donuts

    Coconut Mocha Donuts #Coconut #Mocha #Donuts #CoconutMochaDonuts

    Coconut Mocha Donuts

    If you love coffee, donuts, and chocolate, you will love these Keto Coconut Mocha Donuts!
    From: KetoSizeMe

    4. Toasted Coconut & Caramel Donuts

    Toasted Coconut & Caramel Donuts #Toasted #Coconut&Caramel #Donuts

    Toasted Coconut & Caramel Donuts

    Don’t miss out on donuts just because you eat low carb. These keto donuts are healthy & will keep you on track with your macros! Homemade caramel in 30 seconds and toasted coconut take these over the top!
    From: HowToThisAndThat

    5. Cinnamon Crunch Cereal

    Cinnamon Crunch Cereal#Cinnamon #Crunch #Cereal #CinnamonCrunchCereal
    Cinnamon Crunch Cereal
    No, it’s not a dream. Low carb cereal really does exist! This easy keto Cinnamon Crunch Cereal is a delicious grain free and sugar free breakfast option. Perfect for busy mornings!
    From: AllDayIDreamAboutFood

    6. Everything Bagels

    Everything Bagels #Everything #Bagels #EverythingBagels

    Everything Bagels

    Bagels are one of my favorite foods, which means we had to make Low Carb Bagels so I could continue to enjoy them on a keto diet!
    From: KetoConnect

    7. Coffee Cake Muffins

    Coffee Cake Muffins #Coffee #Cake #Muffins #CoffeeCakeMuffins

    Coffee Cake Muffins

    Coffee Cake Muffins are a delicious breakfast dessert or afternoon snack. They pair perfectly with, you guessed it, a cup of coffee! But even if tea is more your thing these will tickle your taste buds with sweet cinnamon and buttery crumbs!
    From: JoyFilledEats

    8. Artichoke-Feta Breakfast Casserole

    Artichoke-Feta Breakfast Casserole #Artichoke-Feta #Breakfast #Casserole #Artichoke-FetaBreakfastCasserole

    Artichoke-Feta Breakfast Casserole

    Artichoke Feta Breakfast Casserole is the perfect main dish for breakfast, brunch or even dinner! It’s rich and super satisfying. It’s special, and it’s beautiful. And the prep time is only 20 minutes!
    From: EatBeautiful

    9. Ham Muffins

    Ham Muffins #Ham #Muffins #HamMuffins

    Ham Muffins

    Low Carb Ham Muffins are the easy, healthy low carb breakfast. But even if you aren’t eating low carb they are are great grab and go breakfast option!
    From: MariasMixingBowl

    10. Breakfast Casserole

    Breakfast Casserole #Breakfast #Casserole #BreakfastCasserole

    Breakfast Casserole

    For years and years I have been making a breakfast casserole for Christmas morning. It’s super easy, really tasty and I love it because I can prep it the night before and just toss it in the oven when the kids get up!
    From: ThisMomsMenu

    11. Starbucks Inspired Egg Bites

    Starbucks Inspired Egg Bites #Starbucks #Inspired #Egg #Bites #StarbucksInspiredEggBites

    Starbucks Inspired Egg Bites

    Pair it with a cup of bullet-proof coffee with homemade whip cream and you have a Starbuck’s breakfast fit for any basic keto-er!
    From: MouthWateringMotivation

    12. White Cheddar Sausage Biscuits

    White Cheddar Sausage Biscuits #White #Cheddar #Sausage #Biscuits #WhiteCheddarSausageBiscuits

    White Cheddar Sausage Biscuits

    These Keto White Cheddar Sausage Breakfast Biscuits are perfect for any meal – breakfast, lunch or dinner!
    From: PeaceLoveAndLowCarb

    13. Pumpkin Cheesecake Pancakes

    Low Carb Pumpkin Cheesecake Pancakes are light and airy. Hints of cinnamon, nutmeg, ginger, allspice and cloves are a great start to the fall festivities.
    From: ThisOldGal

    14. Almond Flour Pancakes

    Looking for a low carb breakfast other than bacon and eggs? These gluten-free, keto almond flour pancakes look and taste just like normal pancakes!
    From: SavoryTooth

    15. Bagels

    Bagels are a very popular breakfast or lunchtime option that are ready to grab and go. Its so disappointing when you try to go keto and keep it simple, but it just ends up being harder than you thought. Well, that’s when these amazing keto bagels come in!
    From: FatForWeightLoss

    16. Morning Hot Pockets

    These hot pockets are just too delicious and should be a part of your ketogenic lifestyle, simply because they are so easy to make and loved by many people!
    From: KetoVale

    17. Sausage Biscuits

    As breakfast lovers, these Keto Sausage Balls hit the spot! We used a simple fathead dough and pre-seasoned sausage to create our new favorite breakfast recipe. They are quick to whip up for a big Sunday brunch and can be tailored to everyone’s cravings.
    From: KetoConnection

    18. Banana Nut Muffins

    Tired of eggs for keto breakfast? These Keto Banana Nut Muffins are so simple and delicious, your kids will love helping you make them on the weekends just as much as they’ll love helping you eat them!
    From: HeyKetoMama

    19. Pumpkin Pancakes

    Keto pumpkin pancakes made with coconut flour. These low carb pumpkin pancakes are dairy-free and gluten-free, and can be nut-free too. A perfect healthy fall breakfast.
    From: AllDayIDreamAboutFood

    20. Breakfast Pockets

    My Keto Breakfast Pockets will become your favorite grab-and-go breakfast! They are freezable so you can just pop one in the microwave before running out the door. You can easily customize them with your favorite breakfast meats and cheeses.
    From: JoyFilledEats

    21. Cream Cheese Pancakes

    These cream cheese pancakes taste amazing! Even if you aren’t low carb, you should try these.
    From: FitMomJourney

    22. French Toast Sticks

    Keto French Toast Sticks are a great make ahead, freezer recipe that you can enjoy all week long. Simply pop them in the microwave or oven to reheat!
    From: HowToThisAndThat

    23. McGriddle

    Pancakes, syrup, bacon, eggs and cheese come together in perfect harmony in this recipe for homemade McGriddle Sandwiches. This low carb twist on the quintessential fast food breakfast sandwich is pure perfection. What could possibly be better than an entire American breakfast all wrapped up in one sandwich, with only 2 net carbs??
    From: ThisMomsMenu

    24. Crispy Cinnamon Waffles

    These low carb Keto waffles are for those family members of mine that are fans of the Keto diet – you know who you are. These low carb waffles use almond flour and sweetener and actually passed MY test! I admit that I love carb loaded waffles, but they don’t love me back.  Do you or someone you know eat Keto based? Make sure to send them this recipe!
    From: TheKitchenMagpie

    25. Scrambled Eggs

    If you’re on a  low carb or ketogenic diet, you’ve probably eaten your fair share of eggs! Because they are low carb and high in fat, they are a breakfast staple for anyone on a low sugar diet, so it wouldn’t be surprising if you’re starting to get tired of them. I’m always looking for new ways to cook and enjoy them, and recently discovered that I actually like them best the traditional scrambled way but with lots of butter and heavy cream!
    From: Listotic

    26. Sausage and Guac Stacks

    Keto eating doesn’t have to be complicated and this meal proves that you can eat healthy even when you’re busy. These sausage & guac stacks feature my favorite breakfast ingredients: avocado, eggs and sausage. They’re easy to prepare and take less than 15 minutes.
    From: KetoDietApp

    27. Pancakes

    There’s nothing like a big stack of pancakes for breakfast—they’re a breakfast staple! Just because you’re on the Keto diet doesn’t mean you’ve gotta miss out on the joys of flapjacks. This recipe is super easy and will definitely satisfy your craving.
    From: Delish

    28. Breakfast Sandwich

    My favorite keto breakfast sandwich is low in carbs, high in healthy fats and off the charts in flavor! The sausage on the outside is the perfect touch to make you not miss the bread at all!
    From: HeyKetoMama

    29. Egg Wraps

    The great thing with these keto egg wraps (apart from being almost zero carbs) is that you can flavor them any way you want. Add some dried rosemary, chopped chives, mint, etc.
    From: DitchTheCarbs

    30. Avocado Bacon and Eggs

    Today’s recipe is for Avocado Bacon and Eggs. The combination of the avocado with the cheese, bacon and eggs makes for a simple but filling breakfast that I think you will enjoy too.
    From: LilLuna

    31. Sausage and Egg Breakfast Sandwich

    Who needs fast food when you can make your own low carb and keto sausage egg McMuffin right at home. You won’t even miss the english muffin… It’s that GOOD! Keto McMuffin Sausage and Egg Breakfast Sandwich
    From: PeaceLoveAndLowCarb

    32. Scrambled Egg Muffins

    Make these Scrambled Egg Muffins at the beginning of the week and enjoy hot on-the-go breakfasts all week long. Add your favorite fillings to make breakfast muffins your own.


    From: SixSistersStuff
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